1114 E 9th St Duluth, MN 55805

218-625-2353

eaglesnestmassage@gmail.com

   

      

Descriptions


 

General Therapeutic Massage


 

At Eagles Nest, both general massage and specialty sessions include complimentary aromatherapy and hot towels.  If your session is for 60 minutes or longer you will also be offered a complementary hot pack.


General Therapeutic Massage:

This session is tailored to each client, to be therapeutic in nature.  It may include a full body massage with a focus area, depending on the length of time, and has a general goal of relaxation and rejuvenation. Your therapist will discuss with you your areas of tension, and what type of pressure you are looking for throughout your session.

Specialty Sessions


 

Sustained Deep Pressure

For the client who wants very deep pressure throughout the entire session. Provided by all Eagles Nest therapists.

 

Deep Tissue / Needs Specific

To address a specific problem which requires advanced techniques used by the therapist. This may include such issues such as Rotator Cuff Dysfunction, Sciatic pain, IT Band Syndrome, and many more.  Provided by all Eagles Nest therapists.

 

Pregnancy

We provide a pregnancy table and specific body contour cushions to allow the client to be supported and relaxed. The massage is geared towards the woman’s needs during her pregnancy. Please call to schedule this appointment so that you can tell us where you are at in your pregnancy as this effects how the table is set up prior to your session.  Provided by all Eagles Nest therapists.

 

Craniosacral

Bringing the body back into balance through gentle manipulation of the craniosacral system (includes the skull, spine and pelvic bones). May be helpful for any problems involving sensory, motor or neurological problems, as well as chronic head/spine pain. This session will be primarily preformed face up, and involves contacting the body at particular placements, and holding the head/neck at specific angles to provide passive release. The client may be fully clothed for this work if desired.

 

Myofascial Release

Our bodies, muscles and tendons are all wrapped in connective tissue – this modality helps to release the disruptive connective tissue patterns of the body by keading and streching the tissue with slow sustained pressure.

 

Reflexology

Based on the principle that there are reflex areas in the feet and hands which correspond to all of the glands, organs and parts of the body; stimulating these reflexes properly can help many health problems in a natural way, and serve as a preventive maintenance. This session involves specific techniques applied to the hands and feet.

 

Lymphatic Drainage

Incorporates a light, slow moving massage technique that follows specific patterns of lymph movement in the body to help restore proper lymph flow. This technique is very gentle, and involves time for the body to physically process the fluid being moved: in a full Lymphatic Drainage only session, there will be time that your body is resting/processing, and the Massage Therapist is not touching you.

 

Sports

This is a 30 minute pre or post event session in which the therapist uses specific techniques to either enhance the athlete’s performance or speed recovery. 

 

Aromatouch Therapy

Must be scheduled by phone.  A healing technique using pure essential oils which have antiviral, antibacterial and anti inflammatory properties to create healing and cleansing through structural and energetic alignment to the body. These essential oils are dropped gently on the spine and then lightly massaged in using various techniques. The practitioner dispenses the oils along the client’s spine like little drops of rain from a height of about six inches. The oils are gently brushed up the spine and lightly massaged over the rest of the back. The purpose of the therapy is to bring total balance, harmony, and body wellness – mental, physical, and emotional.  This application is an additional charge to a specialty session.  By itself requires a 30 minute session or can be added to a longer length specialty session using the extra time for massage.

 

Shiatsu

Based on Traditional Chinese Medicine, Shiatsu is a form of Japanese massage that is performed through clothing. It includes the same points used in Acupuncture, without the needles. This is a full body session involving kneading, pressure points, and stretches. Please wear soft athletic clothing for this session.

 
Trauma and Abuse

This respectful session focuses on building a sense of safety in the present moment, with a therapist trained to diffuse traumatic engagement, should any arise. Any limitations shall be respected, & chronic pain associated with the trauma can also be addressed.

Fully Clothed Options



Eagles Nest is now offering Just Feet, and Scalp/Hands/Feet massages!

Both of these sessions are done with clothes remaining on, and are great ways to introduce massage to those people in your life who may not be so sure about this massage stuff.

 

Just Feet Massage

Begins with your choice of aromatherapy, and a hot steamy towel is applied to both feet.   Your therapist works your calves, shins and feet, ending the session with yet another hot steamy towel. This session is 30 minutes.

 

Scalp, Hands and Feet Massage

Begins with your choice of aromatherapy.  The therapist massages the scalp, hands and feet using your desired pressure, ending with a hot steamy towel to the feet.

This session is 30 minutes.

Just Feet Massage at Eagles Nest Massage Therapy
      
Neck Massage at Eagles Nest Massage Therapy